* UPDATES *

*** NEW Class Starts Sunday, April 6th! ***

Join me starting on April 6th every Sunday 5:00 - 6:00 pm at Mapleton YMCA 


*** Kids Yoga  Everyday! ***

Check Schedule for times and locations 


Please see schedule for more information

~ Namaste ~

Breathe ~ Be Present ~ Live in the Moment 

 Welcome!

Breathe Into Yoga

 offers you a place to take a step back and just breathe, be present and live in the moment. Let your breath be your guide as you flow through one of Sally's classes. Find your inner self, increase your strength and flexibility and learn to flow with your breath. Allow Sally to join your yoga journey by visiting one of her classes.